Crazy Bowls And Wraps Menu
Crazy Bowls And Wraps menu gallery
Choose your favorite dish
Starters
This item is served with our house made creamy buffalo sauce.
Steamed edamame topped with jalapeno cilantro sauce, gomo shio and a lime wedge.
Grilled Chicken, cheddar, and BBQ Sauce
Serving of 5 with sweet and sour sauce.
Chicken Tex Mex Egg Roll served with house made creamy buffalo sauce.
Steamed edamame topped with fresh squeezed lime juice, herb salt and gomo shio and a lime wedge.
This item is served with our house made creamy buffalo sauce.
Crispy Chicken Bites served with choice of 2 dipping sauces.
Steamed edamame topped with teriyaki sauce, gomo shio and a lime wedge.
Roasted cauliflower, topped with sun dried tomatoes, feta and gomo shio. Served with gluten free tahini vinaigrette.
Chicken Tex Mex Egg Roll served with house made creamy buffalo sauce.
Steamed edamame topped with gluten free garlic ginger sauce, gomo shio and a lime wedge.
Served with a side of Hummus and Tzatziki for dipping.
(2) Tostadas with bean puree, spicy slaw, feta, pico de gallo, and avocado, topped with your choice of salsas on the side.
Serving of 3 with sweet and sour sauce.
Salads
Chopped kale, quinoa, feta, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with gluten-free tahini vinaigrette.
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, feta, gomo shio, with gluten-free tahini vinaigrette.
Mixed greens, corn salsa, pico de gallo, tortilla strips*, cheddar, avocado, with tomato ranch dressing. *item is vegan but are fried with items that are not.
NEW!!- Family Sized Kits!
Build your own taco kit with choice of protein and salsa. Includes 12 tortilla shells, beans, shredded lettuce, cheddar cheese, bagged chips, and warm queso. A perfect meal for groups of 4-5.
Plant Based Entrees
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, gomo shio, with jalapeno cilantro vinaigrette.
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado, beans, and pepperoncini, and your choice of side.
Steamed mixed veggies stir-fried in your choice of vegan *sauces: olive oil and herb, hiyashi, teriyaki, spicy teriyaki, gluten free garlic ginger, jalapeno cilantro, or gluten free sweet and sour. *sauces are not oil free, and your choice of side.
Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Romaine, beans, avocado, pico de gallo, corn salsa, and your choice of side.
Beans, steamed mixed veggies, and your choice of side.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw, and your choice of side.
Steamed mixed veggies, double protein, no grain/base, with your choice of *sauces: olive oil and herb, hiyashi, teriyaki, spicy teriyaki, gluten free garlic ginger, or jalapeno cilantro. *sauces are not oil free, and your choice of side.
Kid's Meals
Served with a side of carrots and ranch.
Served with a side of carrots and ranch.
Keto Entrees
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with a house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
Fresh tuna mixed with, onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and a side of sriracha, and your choice of side.
Romaine, cheddar, avocado, pico de gallo, corn salsa, and your choice of side.
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, and pepperoncini, and your choice of side.
Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side.
Choice of grain and protein topped with romaine, feta, olives, sun dried tomatoes, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Mixed greens, corn salsa, pico de gallo, tortilla strips, cheddar, avocado, with tomato ranch dressing.
Wraps
Spicy slaw, spinach, gluten-free thai peanut sauce, and your choice of side.
Beans, romaine, cheddar, corn salsa, avocado, pico de gallo, and your choice of side.
Choice of grain & protein wrapped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
Steamed mixed veggies with teriyaki sauce, and your choice of side.
Spinach, asiago, red pepper, zucchini, creamy nut-free basil pesto sauce, and your choice of side.
Romaine, asiago, caesar dressing, and your choice of side.
Served with chips or substitute side for $.99.
Choose up to 3 wrap flavors to mix and match your mini tacos.
Romaine, cheddar, creamy buffalo sauce, and your choice of side.
Romaine, spicy slaw, cheddar, BBQ sauce, and your choice of side.
Flavor Bar
Paleo Entrees
Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Choice of grain & protein topped with romaine, olives, sun dried tomatoes, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base topped with spicy slaw, and your choice of side.
Fresh tuna mixed with onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and a side of sriracha, and your choice of side.
Mixed greens, corn salsa, pico de gallo, avocado, with jalapeno cilantro vinaigrette.
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado,and pepperoncini, and your choice of side.
Romaine, avocado, pico de gallo, and your choice of side.
Regular Bowls
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
Choice of grain & protein topped with romaine, asiago, caesar, and your choice of side.
Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Choice of grain & protein topped with romaine, spicy slaw, cheddar, BBQ sauce, and your choice of side.
Red peppers and onions stir-fried in a sweet and sour sauce, and your choice of side.
Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side.
Fresh tuna mixed with gluten free garlic ginger sauce, onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and your choice of side.
Steamed mixed veggies with your choice of regular or spicy teriyaki, and your choice of side.
Choice of grain & protein topped with romaine, cheddar, creamy buffalo sauce, and your choice of side.
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce, and your choice of side.
Steamed mixed veggies, gluten-free thai peanut sauce, and your choice of side.
Beans, steamed mixed veggies, and your choice of side.
Steamed mixed veggies stir-fried in your choice of sauce, and your choice of side.
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.
Romaine, beans, cheddar, avocado, pico de gallo, corn salsa, and your choice of side.
Most Popular
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.
Steamed mixed veggies with your choice of regular or spicy teriyaki, and your choice of side.
Romaine, cheddar, creamy buffalo sauce, and your choice of side.
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.
Romaine, asiago, caesar dressing, and your choice of side.
Vegan Entrees
Romaine, spicy slaw*, BBQ sauce, and your choice of side. (*chips.) *item is vegan but are fried with items that are not. *Slaw contains honey.
Chopped kale, quinoa, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with jalapeno cilantro vinaigrette (made with honey) or olive oil-herb lime dressing.
Steamed mixed veggies, double protein, no grain/base, with your choice of vegan sauces: olive oil and herb, teriyaki, spicy teriyaki, gluten free garlic ginger, jalapeno cilantro, or gluten free sweet and sour, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, gomo shio, with jalapeno cilantro vinaigrette (made with honey) or olive oil-herb lime dressing. Served with your choice of a warm tortilla or tortilla *chips. *item is vegan but fried with items that are not.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw, and your choice of side. (*chips.) *item is vegan but are fried with items that are not. *Slaw contains honey.
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado, beans, and pepperoncini, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt., and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Mixed greens, corn salsa, pico de gallo, tortilla strips*, avocado, with jalapeno cilantro vinaigrette (made with honey) or olive oil-herb lime dressing. Served with a warm tortilla or tortilla *chips. *item is vegan but is fried with items that are not.
Red peppers and onions stir-fried in a sweet and sour sauce, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Steamed mixed veggies stir-fried in your choice of vegan sauces: olive oil and herb, teriyaki, spicy teriyaki, gluten free garlic ginger, jalapeno cilantro, or gluten free sweet and sour, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Beans, steamed mixed veggies, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Romaine, beans, avocado, pico de gallo, corn salsa, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Gluten Free Entrees
Romaine, beans, cheddar, avocado, pico de gallo, corn salsa., and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Chopped kale, quinoa, feta, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with gluten-free tahini vinaigrette and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, beans, and pepperoncini; served with your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Red peppers and onions stir fried in a sweet and sour sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Steamed mixed veggies, gluten free thai peanut sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
No tortilla Romaine, spicy slaw, BBQ sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, feta, gomo shio, with gluten free tahini vinaigrette and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Beans, steamed mixed veggies, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Steamed mixed veggies, double protein, no grain/base, with your choice of gluten free sauce: thai peanut sauce, garlic ginger, sweet and sour, pesto, jalapeno cilantro, or olive oil and herb, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Fresh tuna mixed with gluten free garlic ginger sauce, onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Mixed greens, corn salsa, pico de gallo, *tortilla strips, cheddar, avocado, with tomato ranch dressing. Served with a side of warm tortilla *chips. *item is gluten-free but fried with items that are not.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Steamed mixed veggies stir-fried in your choice of sauce: thai peanut sauce, garlic ginger, sweet and sour, pesto, jalapeno cilantro, or olive oil and herb, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
No tortilla Spicy slaw, spinach, gluten free thai peanut sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
No tortilla Romaine, spicy slaw, BBQ sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Sides & Desserts
House-made Chocolate Crispy Treat with festive sprinkles.
Assorted variety of fresh fruit.
House-made Crispy Treat with festive sprinkles.
Breakfast
Assorted variety of fresh fruit.
Available until 10:30am daily. Fresh cracked eggs topped with cheddar cheese and your choice of grain, protein, salsa, and tortilla on the side.
Available until 10:30am daily. Fresh cracked eggs and cheddar cheese wrapped with your choice of grain, protein, salsa, and tortilla.
Perfect for a group of 4-5. Scrambled with your choice of protein + salsa and finished with cheddar. Includes tortilla shells for those who like to have their breakfast wrapped.
Perfect for a group of 4-5. Includes Spinach, Diced Onion, Diced Tomato, and topped with Feta. Choose your own salsa and feel free to add in a protein to liven the mix. Includes tortilla shells for those who like to have their breakfast wrapped.
Fresh cracked eggs, onion, red pepper, and roasted salsa wrapped with your choice of grain, protein, salsa, and tortilla.
Scrambled Eggs, Choice of Protein, Choice of Salsa, Flour tortilla, Cheddar Cheese, Bean Puree, Tostada Shell.
Available until 10:30am daily. Warm Quinoa topped with cinnamon, orange zest and honey alongside almond milk.
Fresh cracked eggs, beans, feta served on a tostada shell with choice of base and choice of salsa, topped with avocado and fresh cilantro. Add Queso for only $0.99!
Fresh cracked eggs with spinach and your choice of grain, protein, Pico de Gallo, and tortilla on the side.
Available until 10:30am daily. Warm Quinoa topped with cinnamon, orange zest and honey alongside almond milk.
Fresh cracked eggs, cheddar cheese, choice of grain and salsa
Whole 30 Entrees
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado,and pepperoncini, and your choice of side.
Choice of grain & protein topped with romaine, olives, sun dried tomatoes, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Fresh tuna mixed with onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and your choice of side.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base topped with spicy slaw, and your choice of side.
Romaine, avocado, pico de gallo, and your choice of side.
Mixed greens, corn salsa, pico de gallo, avocado, with jalapeno cilantro vinaigrette.
Vegetarian Entrees
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce, and your choice of side.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
Mixed greens, corn salsa, pico de gallo, tortilla strips, cheddar, avocado, with tomato ranch dressing.
Feta, Olives, Garbanzo Beans, Sundried Tomatoes, Pepperoncini, Kale, Gluten-Free Tahini Vinaigrette, Quinoa
Romaine, asiago, caesar dressing, and your choice of side.
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, feta, gomo shio, with gluten free tahini vinaigrette.
Spicy slaw, spinach, gluten free thai peanut sauce, and your choice of side.
Beans, steamed mixed veggies, and your choice of side.
Steamed mixed veggies, gluten free thai peanut sauce, and your choice of side.
Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Red peppers and onions stir-fried in a sweet and sour sauce, and your choice of side.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw. Topped with feta and jerk sauce, and your choice of side.
Choice of grain & protein wrapped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Red pepper, zucchini, diced tomato, lime, jalapeño-cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.
Romaine, spicy slaw, cheddar, BBQ sauce, and your choice of side.
Romaine, beans, cheddar, avocado, pico de gallo, corn salsa, and your choice of side.
Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side.
Steamed mixed veggies stir-fried in your choice of sauce, and your choice of side.
Beverages
Crazy Bowls And Wraps delivers a menu that feels built for customization and health-conscious comfort eating, with a wide range of global-inspired bowls, wraps, and dietary-focused options. The starters set a casual, snackable tone with items like Black Bean Egg Roll (3ct), Spicy Edamame, BBQ Quesadilla, Lobster Rangoon (5ct), and Chicken Tex Mex Egg Roll (3ct), each leaning into bold, familiar flavors. Salad lovers can go lighter with Tossed Kale & Quinoa Salad, Multigrain Quinoa Salad, and Santa Fe Salad, while the “Plant Based Entrees” section stands out for its flexibility, featuring Plant Based Fajita Bowl, Plant Based Stir Fry Bowl, Plant Based Mediterranean Bowl, and Plant Based Power Bowl. The menu becomes even more structured with lifestyle-driven categories like Keto High Protein Bowl, Keto Jerk Bowl, and Keto Fajita Bowl, alongside Paleo Stir Fry Bowl, Paleo Mediterranean Bowl, and Paleo Poke Bowl, showing a strong focus on macro-friendly dining.
Wraps such as Thai Wrap, Mediterranean Wrap, Jerk Wrap, and Teriyaki Wrap keep things flavorful yet portable, while core “Regular Bowls” like Jerk Bowl, BBQ Bowl, and Sweet & Sour Bowl provide more classic comfort profiles. The “Most Popular” section highlights crowd favorites including Fajita Bowl, Teriyaki Bowl, Buffalo Wrap, and Caesar Wrap, reinforcing the brand’s fast-casual appeal. Family and kid-friendly choices like Taco Kit, Kid's Crunchy Chicken Meal, and Kid's Cheese Quesadilla make it accessible for groups, while specialty diets are strongly represented through Vegan Jerk Bowl, Gluten-Free Fajita Bowl, and Whole 30 High Protein Bowl. With add-ons from the Flavor Bar like Pico De Gallo and Creamy Buffalo Sauce, plus simple sides and drinks such as Fruit Cup and Ginger Kombucha, the menu ultimately feels flexible, modern, and highly adaptable to different eating styles.